Here's the deal, the real deal, the deal that is real....
I slipped. I didn't just slide a little bit, I did a while body belly flip on a slip-n-slide going downhill.
Last time I stepped on the scale it said 217, which was up from 214 that I had gotten down to before the end of last month, when I lost a very important person in my life.
To begin with I didn't get that bad. I maintained. Then I went up to 216, and no matter how little I ate or how much I exercised I stayed stuck at 216, and I was so depressed about it. Angry and annoyed and slowly stopped moving as much and slowly started eating more.
I didn't weigh in this morning.
Not so much on purpose, but because we got up first thing and went to the lake, which I walked around. I think its 2 miles around the lake. Then we played in the park a little.
So, taking it in stride, tomorrow will be DAY ONE all over again.
Lets hope I've not gotten back up to the 220s.
I slipped. I didn't just slide a little bit, I did a while body belly flip on a slip-n-slide going downhill.
Last time I stepped on the scale it said 217, which was up from 214 that I had gotten down to before the end of last month, when I lost a very important person in my life.
To begin with I didn't get that bad. I maintained. Then I went up to 216, and no matter how little I ate or how much I exercised I stayed stuck at 216, and I was so depressed about it. Angry and annoyed and slowly stopped moving as much and slowly started eating more.
I didn't weigh in this morning.
Not so much on purpose, but because we got up first thing and went to the lake, which I walked around. I think its 2 miles around the lake. Then we played in the park a little.
So, taking it in stride, tomorrow will be DAY ONE all over again.
Lets hope I've not gotten back up to the 220s.
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